curvygirlbeth on LTK

Let’s talk about the obvious…

My camera skills were seriously shaky at best…🤷🏻‍♀️

But, this gluten free toast with havarti and prosciutto was the perfect start to our early morning trip to get on the road to celebrate my birthday weekend😋

#glutenfreebreakfast #glutenfreeliving #glutenfreetravel

#LTKTravel #LTKOver40 #LTKHalloween

Let’s talk about the obvious… My camera skills were seriously shaky at best…🤷🏻‍♀️ But, this gluten free toast with havarti and prosciutto was the perfect start to our early morning trip to get on the road to celebrate my birthday weekend😋 glutenfreebreakfast glutenfreeliving glutenfreetravel LTKTravel LTKOver40 LTKHalloween

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BFree Foods, Gluten Free, Homestyle Sandwich White Sourdough Loaf, 14.1oz, 1 loaf | Walmart (US)

BFree Foods, Gluten Free, Homestyle Sandwich White Sourdough Loaf, 14.1oz, 1 loaf ( PACK OF 1 ) | Walmart (US)

Arla Havarti and Gouda Cheese Snack, 24 ct. | Sam's Club

Columbus Traditional Prosciutto by World Market | World Market

Thirsty Thursday!🔥❤️🔥❤️🔥

It felt so good to have on these heels 👠

#transformationthursday

#LTKOver40 #LTKMidsize #LTKSeasonal

Lazy Breakfast 🍳

Not bad for a 26 food allergy gal, huh? #homecooking

#LTKMidsize #LTKHome #LTKOver40

Flashback to March 30,2025…📸

The shoe fit differently 6 months ago!👠

Consistency pays off. Stay at it! 💃🏻

Let me know if you need help getting consistent on your journey. Comment HELP for details.🙏

Comment FUN to get on the list for the fun club🥳 #funclub

#LTKTravel #LTKOver40 #LTKMidsize

If the shoe fits, wear it!👠

Wanna join me in some FUN times?Comment FUN to get on the list!

#over40Fun

#LTKTravel #LTKMidsize #LTKOver40

Birthday Behavior! 🎁

And, the fun begins!!!💃🏻

Who wants to join me?🥳

Let the new decade begin!🥳

Thank you for all the Birthday Wishes. I’m feeling the Birthday Love from you all. #birthdaygirl

#LTKMidsize #LTKOver40 #LTKTravel

Birthday Celebrations!🥳

Outing number 1👏

How do you like my outfit?

Monochromatic for the win!🏅

#LTKMidsize #LTKOver40 #LTKSeasonal

Birthday Weekend🥳

Birthday Behavior!
Did you see that turn?! That is freedom… body autonomy!
(I would not have been able to do that turn so gracefully last year!)

This is what progress looks like!👏
#birthdayweekend #birthdaybehavior
#birthdaymoves

Style tip: Lipedema Ladies, add color compression for just a little flair 💃🏻

#LTKHalloween #LTKOver40 #LTKMidsize

One Year Later!👗

Schedule in for a complimentary call with me for tips and tricks for your journey.👏

#LTKMidsize #LTKOver40 #LTKPlusSize

NEXT WEEK!!!
Obesity Help National Annual Conference, October 17 & 18, 2025 in Irvine, CA.

Bariatric Besties Unite👏

#LTKPlusSize #LTKMidsize #LTKOver40

What a difference 5 years makes!🥳

I remember this day like it was yesterday! I was on a 2 day photo shoot in 108 degree weather and I never perspired in the 12 hours we were shooting on both days! No hair nor makeup retouches, nothing!

I thought this was normal. Little did I know that this was just another example of how impacted my lymphatic system was from my Lipedema. Starting Berberine in 2021 was the first time was system began to release a bit of lymphatic impact and then thru the use of the glp1 since May 2024, my lymphatics have really been releasing and my fibrosis is softening up dramatically!
Truthfully, I am not loving the perspiration aspect but I do appreciate it means my system is functioning so much better!👏

This is a reminder…healing happens in many different ways. If you are ready for help in your own healing journey, schedule in for a complimentary mentoring appointment. Comment APPT for the details👏

#LTKOver40 #LTKPlusSize #LTKMidsize

Patch Pocket Jeans with vertical studded buttons are such a win for creating visual interest/ distraction on a curvy surface. The slit back pockets actually minimize the look.

The joy that comes with a hair refresh is unsurpassed for me. Today, I am actually going in for a haircut and I am somewhat excited yet terrified! I am ready to shed the dead ends and walk into my new decade lighter and hopeful my hair will continue to grow as I will in this new chapter🙏

How do you feel about haircuts? 💇🏻‍♀️

#LTKMidsize #LTKStyleTip #LTKOver40

Amazon Prime Day!!!

Be sure to shop through and pick up some great deals. #primedaysales

#LTKMidsize #LTKOver40 #LTKSaleAlert

Added a few of my latest finds👏

#amazonprimeday #amazoninfluencerprogram

#LTKHalloween #LTKOver40 #LTKMidsize

Animal print is on trend🐆
#animalprintclothing

#LTKHalloween #LTKOver40 #LTKSeasonal

What a packed few days of information, insights, aha moments, comraderie and community. ✨

The @faactnews Food Allergy Summit exceeded my expectations and I am so grateful to have been invited🙏 This is a conference to add to your list for 2026 to attend in October regarding all things Food Allergies and adjacent health concerns like Celiac, Mast Cell Activation Syndrome’s (MCAS), FPIES, AlphaGal, EOE and Awareness Advocacy work.

#faact #foodallergies #foodallergy #allergy #foodallergyawareness #allergyawareness
#womenshealthmatters #healthandwellnessjourney #faactsummit

@faactnews food allergy summit Day 2👏

Full graduated medical grade compression onboard and part of a style element that coordinates with this whole look! #lipedema #stylementor #foodallergies

Even with 26 food allergies & Lipedema, you can still look good.🥳

#LTKOver40 #LTKMidsize #LTKHalloween

Style Tip Continued ~

Graduated Medical Grade Compression can be a style element for your Outfit

I am challenging Lipedema Ladies to wear your compression!!! (Tag me when you do!) #lipedemaa

#LTKMidsize #LTKPlusSize #LTKHalloween

Style Tip!
Lipedema Ladies💜
Your medical grade graduated compression can be a style element for your outfit!

No need to hide it💃🏻 #lipedema #medicalgradecompression #styletip #stylementor

#LTKOver40 #LTKHalloween #LTKMidsize

New allergy friendly skincare incoming👏 #skincare #allergyfree

#LTKOver40 #LTKSeasonal #LTKHalloween

Fall is the perfect time for some heartwarming oatmeal. This @Zego is Gluten Free and a perfect addition to your pantry. #glutenfreefood

#LTKSeasonal #LTKFamily #LTKHalloween

3 pack of scissors

Lots of color combos to choose from. We use one for food, one for office and one for crafts.

How many scissors do you have?

Gluten Free Chicken and Broccoli Alfredo! Such a great fall favorite 🤎

#LTKHalloween #LTKOver40 #LTKSeasonal

Wow! What good stuff @faactnews Food Allergy Summit👏 #foodallergies

What a beautiful display for Breast Cancer Awareness month at Chicago O’Hare Airport.
#breastcancerawarenessmonth

#LTKHalloween #LTKOver40 #LTKTravel

Why do I feel embarrassed when I have to have a special meal prepared to ensure my 26 food allergens are avoided?🤔

#foodallergies #foodallergy #foodallergyawareness #faact #faactnews #faactsummit

#LTKTravel #LTKHalloween #LTKSeasonal

Men’s Nike Revolution 6
#runningshoes

#LTKHalloween #LTKShoeCrush #LTKMens

Pure JOY. 🤩

Have a great weekend.🥳

#LTKOver40 #LTKSeasonal #LTKHalloween

Do you have a “delicate system”?🤔

If so, you may want to reconsider that thought and evaluate if you have food allergies( or even MCAS (mast cell activation syndrome).

Food Allergies don’t only present as full on anaphylaxis with your throat closing. Milder symptoms happen frequently and are dismissed yet they are impacting your body’s function.

The more you know. Get it checked out✅

#foodallergies #foodallergy #lipedema #foodallergyawareness #faact #mcas #heds #foodallergysummit #foodallergysummit2025
#foodallergycommunity #communitybuilding

Right before I was gonna give up in 2023 to find out what was causing my persistent AFIB(atrial fibrillation), something unexpected and totally mind blowing happened. I was diagnosed with 26 food allergies and then, it all made sense!🙏

This journey that included dropping all 26 foods and remaining vigilant in not encountering any of these food allergens is one that I have tackled all alone. I am so thrilled to join others who share my same challenges and wins while I learn more from the professionals who handle these complicated cases and the companies that support us, too.

Looking forward to meeting an entirely new community. See ya all soon!👏 #foodallergies #foodallergy #faact #foodallergcommunity

How about this sunrise? 🌅

#LTKOver40 #LTKTravel #LTKHalloween

Did you know I was born with a phone in my hand?📞

I never met a phone I didn’t like to talk on! Lol

What about you? How do you feel about voice notes?👇💬

#LTKMidsize #LTKOver40 #LTKSeasonal

Up, up and away!🛫

Dresses are key for me for airplane travel with medical grade graduated compression and ballet flats! Love to add a vegan leather jacket to help keep warm on the plane.

See ya soon Food Allergy peeps @faactnews food allergy summit.👏 #foodallergies

#LTKTravel #LTKOver40 #LTKWorkwear

Help me pick an outfit for the @FAACTnews Food Allergy Summit🙏

I’m tryin not to freeze inside the conference center 🥶

Drop your favorite in the comments or “you can do better” if none of these work👇💬

#LTKMidsize #LTKWorkwear #LTKOver40

What no one saw under my dresses when I was 8 years old was Shapewear from the waist down!

I grew up wearing shapewear to smooth my thighs and avoid any chafing that so easily can happen when you have thighs that touch.

Thankfully, it was just from the waist down. But, now that we have bod con dresses, I understand why shoulder to knee garments can be helpful like this one.

This garment is adjustable and has strong fabric into the bottom but softer fabric on the top and on the booty for smooth flow for your dresses or pants. The bottom of the legs sits just below the knee and is trimmed in lace with the gripper tape on the inside. The fit seems true to size. #shapewear

*note: I was gifted this Shapewear to try out and share with you.

#LTKPlusSize #LTKMidsize #LTKOver40