Beach Fit🏖️ Red, white and Blue for Fourth of July weekend at the beach❤️🤍💙 Lots of time in the salt water to help this Lipedema body decongest and feel fully supported by the water. Water movement is so therapeutic and such an incredible way to destress. Typically, I wear a bikini top or tankini top with my long leg (9 inches preferred) yoga /bike shorts for a practical way to move about the day. The shorts help keep everything where I want it to be and keep my legs comfortable with some compression, too. Thighs that kiss and jiggle are not my jam and I reserve a full bikini for tanning days because I do love a good day of laying out in the sun. I must say though that this and last summer I have tried to avoid that as I am trying to reduce my inflammation and try to avoid things that add inflammation 🤷🏻♀️ What’s your go to for beach wear?💬👇 PS- don’t ya just love the sound of the ocean? Your welcome🌊 LTKSeasonal LTKSwim LTKTravel