WELLNESS \ how-to apply a castor oil liver pack🙋🏻♀️🧴 I do this regularly in the evening to help detox my body BUT it has many other benifits👇🏻 + lymphatic drainage and detox + digestion – regular bowel movements + bloating – flatter stomach + skin health – hydration + cramping – relaxing ab muscles LTKBeauty LTKActive