amagnificentchaos on LTK

👯‍♀️Your Kidney cancer bestie 🩺Women’s health advocate Healing | Faith | Fitness | Family 5’4” • 145 lbs • size M tops/bottoms • 27 jeans/pant

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What’s in my gym bag?

#LTKActive #LTKStyleTip

Are you still chasing skinny? You’re doing it wrong

I’m personally chasing muscle, strength, independence, longevity, power, mobility, hormone balance, energy, tone, confidence…. The list goes on… but “skinny” isn’t on it.

The body you’re looking for isn’t on the other side of calorie deficits, magic weight loss pills or elixirs or any other quick fix.

You have to commit and put in the work. Nothing comes easy. And being fit and healthy takes actual effort.

You can get all that above when you chase strong and not a pants size or a number on the scale.

It’s also WAY MORE fun and freeing!

If you’ve been in the trenches struggling with midlife weight gain and aren’t moving the needle come chase strong with me. Adopt a lifestyle of small habit actually work and will give you the results you’re looking for.

They will transform you and change your life and it’s all free for the taking - all you have to do is execute.

Link in my bio for what I’m doing to be in the best shape of my life at 56, even after a cancer diagnosis and treatment.

If I can do it, so can you!

Change your habits, change your LIFE! 🙌

#strongafter50 #musclegrowth #fitafter50 #womensupportingwomen #midlifewomen #weighttraining #weighttrainingforwomen #midlifestrong
#50andfabulous #50andfit
#over50 #strongwoman #midlife #fitnessgoals #strongaf #fitness #fitnessafter50 #strongatanyage #midlifewellness #midlifefitness
#womenwholift #healthylifestyle #cancersurvivor #strong #strongwomen #unbreakable #fitat50 #strongnotskinny
#genx #trainforlife

#LTKActive

Cute comfortable bralettes! Love the fit, color and style!

#LTKFindsUnder50 #LTKStyleTip

Absolutely obsessed with this light weight sweater from Free People so cute and perfect for travel & cool summer evenings. Great transition piece from spring to summer.

Love this bright flowy top from Free People and cozy shorts from Orvis (Costco) shorts were a total steal for $9! A summer staple!

#LTKSeasonal #LTKTravel #LTKFestival

Cozy meets prep with this cropped cable knit polo, complete with a dainty embroidered flower and decorative button details. Love this color! Free People always has the cuteness! Jeans are Vervet by Flying Monkey. So comfy and super cute!

#LTKFindsUnder100 #LTKTravel #LTKStyleTip

Most laundry detergent contains chemicals I’m trying to avoid.

Your laundry detergent gets absorbed into your body through your skin (your largest organ) so it’s important to know what’s in your laundry detergent.

. These are the 5 best brands

#LTKFamily #LTKHome

Cancer safe sun protection so you can enjoy life in the sun worry and anxiety free!

#LTKTravel #LTKSeasonal #LTKFamily

Cancer Safe Hair Care

#LTKBeauty

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