The holidays are coming up, but that’s no excuse to skip your workouts. Join me for a simple at-home leg day using just dumbbells, my JFlex HyperBell bar, an ab mat, and a regular gym mat. I did the whole thing in the comfort of my garage — Sharing everything I used below. LTKActive LTKHoliday LTKSaleAlert

Share:

Shop this post

Paid links
Jayflex Hyperbell Dumbbell Converter - Convert Dumbbells to Barbell Set and Kettlebell for Home F... | Amazon (US)
Amazon Basics Rubber Hex Dumbbell Hand Weight | Amazon (US)
Amazon Basics Vinyl Coated Dumbbell Hand Weights | Amazon (US)
Rage Fitness Abdominal Mat, Ab Mat, Core Trainer, Crossfit Core Workouts, Sit ups, Crunches - Wor... | Amazon (US)
STUFFSTASH Dumbbell Rack, Heavy Duty Adjustable Weight Rack for Home Gym with Extra Strong Sheet ... | Amazon (US)
Foldable Fitness Yoga Mat | 2/5" (10MM) Extra Thick | SGS Certified Non-Slip TPE | 75x26" Extra L... | Amazon (US)
Yoga Mat Non Slip Anti-tear,extra thick-2/5 inch(10MM)High Resiliency Professional POE Yoga M... | Amazon (US)
SafeGrip Dumbbells, Anti-Slip, Anti-Roll, Thick Handles, Free Weights, Square Dumbbells for Secur... | Amazon (US)