meganquist's Workout🤍💪🏻 Collection on LTK

Workout🤍💪🏻

By meganquist

From at home gym to athleisure everything you need for success and self love

POV I bought myself a push present 👶🏽 Get your own reformer at home under $300. This also folds in half for easy storage

#reformer #reformerpilates #reformerworkout #pilatesreformer #reformerclass #reformerpilatesinstructor #reformerflow #reformerexercises #reformerpilatesworkout #pilates #pi̇lateslovers #hourglassworkout #glutesworkouts

#LTKActive #LTKSummerEdit #LTKHome

Pilates Grippy Socks all of the cutest embroidery

#LTKActive #LTKFindsUnder100 #LTKFindsUnder50

My favorite fitness purchase yet - Pilates girls worth every penny

#LTKFindsUnder100 #LTKSummerEdit #LTKActive

At home Pilates reformer

#LTKActive #LTKKids #LTKSummerEdit

Versatile running shoes- I’ve heard only good things about these
Also tagged men’s - non exact products

#LTKShoeCrush #LTKActive #LTKFitness

Pregnant Pilates 🤍👶🏽💗

#LTKBump #LTKFitness #LTKActive

Pilates grippy socks
Maternity workout - I still haven’t bought any these are normal leggings

21 weeks

Pilates Jumpsuit
Bala ball
Grippy socks
Maternity workout

#LTKBump #LTKActive #LTKGiftGuide

Workouts look a little different these days with a new set of weights built in 👶🏽🧡👟
I used to workout everyday rain or shine. This last month with fatigue I only worked out twice. I’ve been listening to my body and more often what has felt right are long walks, light Pilates, or even just stretching.

I still can wear my normal wardrobe but tagged some maternity onesies too ✨

#LTKFindsUnder100 #LTKFitness #LTKBump

Pastels and pinks
Dario Minneapolis

WeWoreWhat workout set - sooo soft!
+ colsie underwear

#LTKFitness #LTKFindsUnder50 #LTKActive

#Balababes know how to make the most of their time 💪🏼 Making my own personal and portable #dreamgym everywhere 👟 walk -run - stretch with a little resistance added thanks to @bala

In GREEN 💚 (of course) These are the limited edition Kate Spade bangles in 1lb. There is also the Bala Beam and Wavy mat are on my wishlist
K I T S - make it easy to instantly get that aesthetic all you need gym in one order with a discount

Listening to my body more - most days moment feels right with slow and controlled movement but the occasional cardio boost is doable anytime anywhere

#ad #shopbala #buildyourdreamgym #balabangles #pilatesgirl #athomeworkout #workoutanywhere #balaXkatespade #mplsfitness #redhead #fitnessfashion #functionalmovement

#LTKFitness #LTKActive #LTKFindsUnder100

Green Workout Sets
Pure Barre
Gingham

#LTKActive #LTKBacktoSchool #LTKFitness

Bandeau sports bra
Shine shimmer lace sports bra
Gold accessories
Freckles
Redhead style
Shine moisturizer- Uni

#LTKNYFW #LTKActive #LTKBeauty

Pilates girl 👟🤎 Reve Studios // MN
Meals on the go
Gluten free
Dairy free
Bandeau sports bra
Crop top sports bra
Bala socks
Bala ball
#Buildyourdreamgym #shopbala #ad

#LTKFitness #LTKFindsUnder100 #LTKActive

Lace cross over sports bra
Cushine

#LTKFindsUnder100 #LTKFitness #LTKNYFW

Pilates look one shoulder
Gold jewelry

#LTKSaleAlert #LTKFitness #LTKActive

You have to check out some of the limited edition colors - I got green of course

Pilates essentials
Workout at home
Bala
PVolve

#LTKFitness #LTKFindsUnder100 #LTKActive

Leggings + pockets + compression the perfect mix between hot and cold

B E N E F I T S —— Cold showers
temp below 60 degrees 2-3 minutes at a time
🧊 (Ice baths have a different effect)

This video I lasted: 1 min 30 sec with a few moments jumping in and out

B E N E F I T S ——

Increase feel-good chemicals

Increase metabolism

Reduce inflammation

- Causing your blood vessels to dilate, which can [reduce blood flow](https://www.houstonmethodist.org/blog/articles/2024/jan/does-the-body-benefit-from-a-cold-plunge/) to areas of inflammation

Prevent muscle soreness

- Improving workout recovery

Relieve localized pain

Bolster your immunity to illnesses

Combat symptoms of depression

- Temporarily increasing chemicals such as epinephrine, norepinephrine, and dopamine in the brain and body

Improve circulation

& of course remind you that you CAN you WILL you ARE capable of hard things 👩🏼‍🦰💪🏻🧠

Sauna Strong

#LTKActive #LTKHome #LTKFitness

#ad Is the hardest part for you showing up or putting in the work? The anticipation of turning that shower on morning or night with the aromatherapy benefits of a @zensah shower tab is all you need ✨🩵🫧 🌿Eucalyptus & Menthol

the endorphins of not only accomplishing something challenging but making time for Y O U 💪🏼💪🏽💪🏾💪🏿

Shop it all on my @shop.ltk - Megan Quist #healthiswealth #ltkfit #ltkactive #aromatherapy #ayurvedalifestyle #musclerecovery #madeinusa #grwm

Ayurvedic Favorites
Tongue scraper Is such a game changer!
Relaxation- meditation #ltkfindsunder100 #ltkfamily #ltkfitness

#LTKFamily #LTKActive #LTKFindsUnder50

French cut style workout set
Pink workout
Paris Olympics

#LTKActive #LTKTravel #LTKFitness

I drink a gallon basically everyday!

Hydrojug
Workout
Fitness
Water bottle strap carrier

#LTKActive #LTKBacktoSchool #LTKFitness

Cycling favorites 📍The Grind Cycle

MINE: 💛 Nike neon leopard - were a gift I usually don’t choose animal print but always get compliments
COMBO: Good reviews about sneaker - cycling shoe combo
SCREW ON: I use a Delta clip - Red triangle bottom
🚴🔗✨

#LTKFitness #LTKShoeCrush #LTKActive

Oversized blazer
French cut leggings
Striped blazer
Paris vintage
OOTD
HELSA style
Redhead style
Vintage gold earrings

#LTKSaleAlert #LTKStyleTip #LTKFitness

Nike lasts a LIFETIME
Spandex shorts

#LTKSaleAlert #LTKFindsUnder50 #LTKFitness

Green workout
Balloon bubble crop
Redhead style
OOTD
Leather phone case

#LTKFitness #LTKFindsUnder100 #LTKSwim

Trying to mix it up and not wear a matching set for once 🩵💪🏼

French cut leggings
Workout - athleisure
sports bra - soft and stretchy

#LTKActive #LTKFitness #LTKFindsUnder100

Lace colorblock workout
Athleisure
Neutral colors

#LTKxNSale #LTKFitness #LTKActive

Green purple yellow - workout wellness - redhead style
Plaid sports bra
Purple Stanley
Abercrombie

#LTKFitness #LTKBacktoSchool #LTKActive

Ariel theme colors
The little mermaid
Twist front sports bra

#LTKActive #LTKFindsUnder100 #LTKFitness

Chrome nails
Yellow green nails

Plaid workout set
Preppy athleisure

#LTKBeauty #LTKActive #LTKFindsUnder100

Ayurvedic Favorites
Tongue scraper Is such a game changer!
Relaxation- meditation

#LTKFindsUnder100 #LTKFamily #LTKFitness

Cutout onesie
Free people movement sale
Solidcore

#LTKxNSale #LTKSummerSales #LTKFitness

Ready ASAP onesie jumpsuit
Workout
High neck
Mock neck

#LTKStyleTip #LTKFitness #LTKFindsUnder100

Workout sets Violet
Fitness accessories body chains
Hand chains
Chain link necklace

#LTKShoeCrush #LTKFindsUnder50 #LTKFitness

Retro slouch socks
Pilates socks
These are non grippy - also tagged grippy

#LTKFitness #LTKFindsUnder50 #LTKActive

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